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Muscle Power... Dex


Este si Dexter Nicerio Lim , ta llama conele “Dex” , 43 años de edad , 5’8 el altor, casao cun Angelina Dynne Tan , Tiene sila 4 anak si Dexter Ivan, Dexter Dayne, Dexter Kier y Dione Angelique Tan Lim . Diila residencia talyi na Maestra Vicenta , Sta Maria, Ciudad de Zamboanga. Su Mayores si Teck Lim y Veronica Nicerio Lim, su hermano si Randy y mga Hermana si Brenda, Janice, Catherine y Cynthia N. Lim . Ya estudia elementaria na Pilar College , secondaria na Claret High School y colegio na AMA college na Cebu na curso Computer Science .

Este su istoria ….

Ya engranda yo na Navarro ,Calle San Jose Ciudad de Zamboanga . El primer desportes mio el bicicleta , abla sila grabe daw mi abilidad na bicicleta kay sabe yo mga posicion y el libada hende simple . Este el mio dia dia ejercisio para menora mi asthma . Ya saka yo el titulo Wheely King na Bicycle competition na Basilan . Un dia tiene ya ruba mi bicicleta bmx y mi familia ya anda gayod se buska donde donde y ya encuntra . ansina de precioso canamon mi bicicleta kay amo kel ta dale conmigo alegria  .Cuando ya cambia kame na Alejo Alvarez , ya ulvida ya yo mi desportes y ya anda yo na Cebu estudia . Ya bira yo na Zamboanga y ya ayuda yo na negocio de mi familia el barter na Canelar . Hasta ya tene yo mi familia ta anda kame juga bowling despues ya pensa yo man gym na Sweat it out para ase lang condicion mi cuerpo . Ya conose yo mga uban na gym grande ya mga cuerpo y ta anda sila compiti aqui local y na otro lugar , ya combida sila conmigo man hunto na Zamboanga Body Builders Team . Aquel tiempo ya conese yo kun Mariel Garganera, Mike Ramos, Romel Book, Roque Sebastian, Clifford Ing y otro pa. Ya porma kame man amigo el DREAM Team : Dexter- Romel – Mariel y otro pa .  Ya llega el tiempo ready ya iyo para entra na competicion . Uno memorable competicion el na Asia Pacific National Team Selection del April 22, 2008 na Waterfront Hotel na Cebu .

Este el mga Titulo ya puede yo saka :

1 st Place  - Mr Physique  - Boracay Island May 25-26, 2001 .

1 st Place  - Mr. Body Beautiful – Zamboanga Sibugay Province Feb 25, 2003.

1 st Place  - Musculo Mindanao Open Body Building Competition Koronadal 2003.

2 nd Runner up – Tall class  -Mr. Philippines  - Aug 13, 2003  Boracay .

2 nd Runner up – Medium Category - Mr. Western Mindanao Body building competition – Koronadal 2003.

2 nd Place - Medium Tall National Body Building Championship- Koronadal South     Cotabato July 12-13, 2005.

3 rd Place  - Novice  Mr Philippines National Body building Championship – Cebu City Midtown Hotel May 10-12, 2002 .

Presente taki yo ahora na Kuwait por el amor na mi desportes . con el ayuda del mi amigo si Mariel que ya cumbida canamon su mga amigo para sigi conele trabaja como Gym Instructor y Personal Trainor na Platinum Health Gym na Kuwait . Este el mi ika segundo año na trabajo y puede yo abla que el desportes diaton ta puede kita usa na buen manera , para ayuda na familia y tene confiansa na cuerpo . Mucho yo idol uno ya si Rey Cathley pero na mio mismo uban ta mira yo cosa el bonito ta puede ase el cuerpo hende lang para na porma si hende para tambien puede incutra la vida para na familia . Metras joven pa kita ,  porque hende ase el esfuerso para usa el desportes  ya iscuji kita , algundia ay acorda kita diaton pasada na vida que nuay kita ase sayang y hasta para cuando hinde puede bora . Muchas gracias con el amor de mi familia , el suporta y intendimiento na lao de unoy otro y con Dios ta dale kame hora para atende misa aqui na Kuwait  , ta esta siempre el rezo para guia contodo .. “ (By Elong Natividad)

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Police searching for armed man for mauling

12 Nov 2018 Hits:72 Be the first to comment!

A resident of Barangay Mampang, Zamboanga City, is now being hunted by personnel of Police Station 6 for mauling and totting his gun at another person on Sunday. Police report shows that a certain Omar Barahama y Mandura, 30, married, of Gaganaocruz Drive, Mampang filed a complaint at the police station against Elmer Bazan y Ramos, of legal age, married, of Fermina Drive, Mampang. He said that at about 7:00 in the evening, the suspect who was allegedly armed with a caliber .38 revolver, hit him with the gun on the head during their altercation. Not contented, he added, the suspect pointed his gun towards the victim before fleeing away from the crime scene. Initial police investigation shows that the victim and his cousin [...] Read more

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Team Climaco condemns misinformation, fake news

09 Nov 2018 Hits:274 Be the first to comment!

Members of the Team Climaco have strongly criticized and condemned misinformation drive allegedly hatched by their political foes and propagandists, who are desperate to destroy the many and outstanding accomplishments [...] Read more

Man hacked by father-in-law

09 Nov 2018 Hits:110 Be the first to comment!

A man was hacked and wounded by his father-in-law at Sibiktol Drive, Barangay Arena Blanco, Zamboanga City, on Wednesday. The victim was identified as Jarrin Jalmaani y Gadong, married and a [...] Read more

More Filipinos to be engaged in HIV-AIDS awareness drive

08 Nov 2018 Hits:148 Be the first to comment!

The right information on HIV-AIDS will curb the spread of this disease. But putting information out there isn’t enough, a senior government official believes. There has to be constant engagement [...] Read more

CHO: Fear of Dengvaxia prevents children from getting vaccines

07 Nov 2018 Hits:214 Be the first to comment!

Assistant City Health Officer Dr. Kibtiya Uddin reported that the fear of Dengvaxia vaccine has prevented children from getting other types of vaccines during City Hall's weekly press conference on [...] Read more

Army officer, 3 soldiers injured in clash with Abu Sayyaf in Sulu

07 Nov 2018 Hits:255 Be the first to comment!

An Army officer and three more soldiers were wounded in an encounter with Abu Sayyaf terrorists in Sulu province on Monday afternoon. Lt. Col. Gerry Besana,  spokesperson of Western Mindanao Command [...] Read more

Beng distributes relief goods to Triplet fire victims

18 Oct 2018 Hits:223 Be the first to comment!

Mayor Beng Climaco on Wednesday afternoon spearheaded the distribution of relief goods to families displaced by the early dawn fire in Lemon Drive, Triplet, Barangay Canelar. Mayor Climaco, assisted by personnel [...] Read more

DTI reports slight hike in prices of basic goods

18 Oct 2018 Hits:197 Be the first to comment!

Following its continuing monitoring of prices of all consumable goods in the local markets, the Department of Trade and Industry (DTI) has reported a slight increase in the prices of [...] Read more

OCENR preps SWM in barangays, basura run

18 Oct 2018 Hits:188 Be the first to comment!

The Office of the City Environment and Natural Resources (OCENR) is working to strengthen the capacities of local barangays in line with sanitation, particularly solid waste management. Public Services Officer IV [...] Read more

Mayor Beng files candidacy, vows to continue pro-poor programs

17 Oct 2018 Hits:258 Be the first to comment!

In an expected sea of supporters to join her today, popular Mayor Maria Isabelle “Beng” Climaco is scheduled to file her certificate of candidacy for re-election this morning at the [...] Read more

Team Colorao to file COC today

17 Oct 2018 Hits:194 Be the first to comment!

The “Team Colorao” alliance will be filing their official Certificates of Candidacy (COC) early morning today, October 17, 2018. The powerhouse four party alliance will be led by party standard bearer, [...] Read more

MLFSI wins 3rd runner up in Parade of Lights competition 2018

17 Oct 2018 Hits:180 Be the first to comment!

The MLhuillier Financial Services Inc. (MLFSI) won 3rd runner up in the recently-conducted Parade of Lights competition during the Zamboanga Hermosa Festival. Bagging the cash prize of P60,000, MLFSI emerged as [...] Read more

5.1 magnitude earthquake hits Zamboanga del Norte

17 Oct 2018 Hits:152 Be the first to comment!

A 5.1 magnitude earthquake rocked Zamboanga del Norte on Tuesday, according to the Philippine Institute of Volcanology and Seismology (Phivolcs). There was no immediate report of any damage or casualty, officials [...] Read more

Hermosa job fair set Oct 19-20 at KCC

16 Oct 2018 Hits:187 Be the first to comment!

The City’s Public Employment Service Office (PESO) under the City Social Welfare and Development Office (CSWDO) is finalizing preparations for the conduct of the Zamboanga Hermosa Job Fair set Oct. [...] Read more

City preps for Food Summit

16 Oct 2018 Hits:194 Be the first to comment!

The city government, through the Office of the City Agriculturist and the Office of the City Veterinarian, is readying a learning summit for food producers and stakeholders in line with [...] Read more

DOH: There are less health practitioners in Region IX

13 Oct 2018 Hits:291 Be the first to comment!

The Department of Health (DOH) Center for Health Development IX reported on Thursday that there are now less health practitioners in Zamboanga Peninsula. During a consultative meeting held at the Grand [...] Read more

Mayor cites importance of no network service during Hermosa special events

04 Oct 2018 Hits:359 Be the first to comment!

Mayor Beng Climaco has stressed the vital importance of implementing a no network service during selected special events and activities of the Zamboanga Hermosa Festival in a bid to ensure [...] Read more

ZCWD: Building a resilient water system for the future

04 Oct 2018 Hits:333 Be the first to comment!

The years 2014 to 2016 were trying years for Zamboanga City Water District (ZCWD), the city’s water utility firm. It endured one of the worst periods of drought brought about by [...] Read more

Wanted teenager nabbed for illegal drugs

01 Oct 2018 Hits:310 Be the first to comment!

A teenager with a standing warrant of arrest (WOA) was arrested by operatives of the Zamboanga City Mobile Force Company (ZCMFC) at Sagrada, Barangay Camino, Zamboanga City, on Saturday. Arrested was [...] Read more