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Muscle Power... Dex


Este si Dexter Nicerio Lim , ta llama conele “Dex” , 43 años de edad , 5’8 el altor, casao cun Angelina Dynne Tan , Tiene sila 4 anak si Dexter Ivan, Dexter Dayne, Dexter Kier y Dione Angelique Tan Lim . Diila residencia talyi na Maestra Vicenta , Sta Maria, Ciudad de Zamboanga. Su Mayores si Teck Lim y Veronica Nicerio Lim, su hermano si Randy y mga Hermana si Brenda, Janice, Catherine y Cynthia N. Lim . Ya estudia elementaria na Pilar College , secondaria na Claret High School y colegio na AMA college na Cebu na curso Computer Science .

Este su istoria ….

Ya engranda yo na Navarro ,Calle San Jose Ciudad de Zamboanga . El primer desportes mio el bicicleta , abla sila grabe daw mi abilidad na bicicleta kay sabe yo mga posicion y el libada hende simple . Este el mio dia dia ejercisio para menora mi asthma . Ya saka yo el titulo Wheely King na Bicycle competition na Basilan . Un dia tiene ya ruba mi bicicleta bmx y mi familia ya anda gayod se buska donde donde y ya encuntra . ansina de precioso canamon mi bicicleta kay amo kel ta dale conmigo alegria  .Cuando ya cambia kame na Alejo Alvarez , ya ulvida ya yo mi desportes y ya anda yo na Cebu estudia . Ya bira yo na Zamboanga y ya ayuda yo na negocio de mi familia el barter na Canelar . Hasta ya tene yo mi familia ta anda kame juga bowling despues ya pensa yo man gym na Sweat it out para ase lang condicion mi cuerpo . Ya conose yo mga uban na gym grande ya mga cuerpo y ta anda sila compiti aqui local y na otro lugar , ya combida sila conmigo man hunto na Zamboanga Body Builders Team . Aquel tiempo ya conese yo kun Mariel Garganera, Mike Ramos, Romel Book, Roque Sebastian, Clifford Ing y otro pa. Ya porma kame man amigo el DREAM Team : Dexter- Romel – Mariel y otro pa .  Ya llega el tiempo ready ya iyo para entra na competicion . Uno memorable competicion el na Asia Pacific National Team Selection del April 22, 2008 na Waterfront Hotel na Cebu .

Este el mga Titulo ya puede yo saka :

1 st Place  - Mr Physique  - Boracay Island May 25-26, 2001 .

1 st Place  - Mr. Body Beautiful – Zamboanga Sibugay Province Feb 25, 2003.

1 st Place  - Musculo Mindanao Open Body Building Competition Koronadal 2003.

2 nd Runner up – Tall class  -Mr. Philippines  - Aug 13, 2003  Boracay .

2 nd Runner up – Medium Category - Mr. Western Mindanao Body building competition – Koronadal 2003.

2 nd Place - Medium Tall National Body Building Championship- Koronadal South     Cotabato July 12-13, 2005.

3 rd Place  - Novice  Mr Philippines National Body building Championship – Cebu City Midtown Hotel May 10-12, 2002 .

Presente taki yo ahora na Kuwait por el amor na mi desportes . con el ayuda del mi amigo si Mariel que ya cumbida canamon su mga amigo para sigi conele trabaja como Gym Instructor y Personal Trainor na Platinum Health Gym na Kuwait . Este el mi ika segundo año na trabajo y puede yo abla que el desportes diaton ta puede kita usa na buen manera , para ayuda na familia y tene confiansa na cuerpo . Mucho yo idol uno ya si Rey Cathley pero na mio mismo uban ta mira yo cosa el bonito ta puede ase el cuerpo hende lang para na porma si hende para tambien puede incutra la vida para na familia . Metras joven pa kita ,  porque hende ase el esfuerso para usa el desportes  ya iscuji kita , algundia ay acorda kita diaton pasada na vida que nuay kita ase sayang y hasta para cuando hinde puede bora . Muchas gracias con el amor de mi familia , el suporta y intendimiento na lao de unoy otro y con Dios ta dale kame hora para atende misa aqui na Kuwait  , ta esta siempre el rezo para guia contodo .. “ (By Elong Natividad)

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City features ‘The Rainmakers’

13 Sep 2018 Hits:141 Be the first to comment!

Three local businessmen, noted for their capacity to hire, manage and inspire people, have been featured in a recent forum initiated by the City Investment Promotion Services Division aimed to share business experiences particularly in marketing that can help spur creativity among entrepreneurs. Dubbed as “The Rainmakers of Zamboanga City”, the forum was based on the book, “How to Become a Rainmaker: The Rules for Getting and Keeping Customers and Clients” by Jeffrey J. Fox and published by Hyperion New York. Inspired by the Native American tradition, the Rainmaker is one who uses his power to bring rain to nourish crops that feed the tribe. In sales, a rainmaker is the revenue-bringer to a company. She brings the very lifeblood of the [...] Read more

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CPOC, CADAC seek strengthened barangay drug clearing ops

11 Sep 2018 Hits:156 Be the first to comment!

In a joint meeting Monday, the City Peace and Order Council (CPOC) and the City Anti-Drug Abuse Council (CADAC) chaired by Mayor Beng Climaco resolved to strengthen barangay drug clearing [...] Read more

Brgy health, daycare workers to receive add’l P300 stipend

07 Sep 2018 Hits:206 Be the first to comment!

Mayor Beng Climaco revealed yesterday that barangay health workers, nutrition scholars and daycare workers will receive additional P300 in their monthly allowance starting next year. She said the city government is [...] Read more

Consejo Chabacano celebrates 3rd foundation anniversary cum awards ceremony

07 Sep 2018 Hits:179 Be the first to comment!

The Consejo de Investigacion Y Desarollo del Lenguaje Chabacano will celebrate its third foundation anniversary on September 23, 2018 at the Crystal Room, Grand Astoria Hotel, this city, this was [...] Read more

Social workers undergo conflict management training

06 Sep 2018 Hits:266 Be the first to comment!

The Gender and Development Unit under the Office of the City Mayor organized a training workshop on Conflict Management and Skills for Social Workers aimed to promote effective negotiating skills. The [...] Read more

ZPSAM holds graduation ceremony for new EMTs

06 Sep 2018 Hits:207 Be the first to comment!

The Zamboanga Puericulture School of Allied Medicine (ZPSAM) held its graduation ceremony for its Emergency Medical Services (EMS) NC II on September 1, 2018 at the Royce Convention, Grand Astoria [...] Read more

Mayor banners P1.9B edu fund at principals’ summit

05 Sep 2018 Hits:212 Be the first to comment!

Mayor Beng Climaco yesterday challenged the gathering of school principals and head teachers to dream big and avail of all opportunities for career development as she bannered the city government’s [...] Read more

2 Piñols thank Beng

26 Aug 2018 Hits:319 Be the first to comment!

Agriculture Secretary Manny Piñol and TESDA 9 Regional Director Efren Piñol commended the efforts and initiatives of Mayor Beng Climaco to address and tackle important issues, from food security to [...] Read more

NGCP seeks investors for Mindanao-Visayas Interconnection Project

25 Aug 2018 Hits:482 Be the first to comment!

The National Grid Corporation of the Philippines (NGCP) yesterday called out to possible investors for the Mindanao-Visayas Interconnection Project (MVIP) In a press conference held yesterday in a local hotel, Atty. [...] Read more

TESDA IX gears up for the World Cafe of Opportunities

23 Aug 2018 Hits:356 Be the first to comment!

With its roles serving at the forefront of technical-vocational education in the Philippines, and as a partner in employment generation, the Technical Education and Skills Development Authority-IX (TESDA-IX) is tasked [...] Read more

Celso thanks Senate for ZCPSC’s conversion into university

17 Aug 2018 Hits:442 Be the first to comment!

Congressman Celso Lobregat extended his utmost gratitude to Senate Committee on Education, Arts and Culture chairman Francis “Chiz” G. Escudero and its committee members for sponsoring the bill on Tuesday [...] Read more

DBM okays Zambo waterfront devt project

17 Aug 2018 Hits:369 Be the first to comment!

The Department of Budget and Management (DBM) has approved the proposed Zamboanga City Waterfront Redevelopment Project for inclusion in the Assistance to Cities – Green, Green, Green program with a [...] Read more

PASUC names WMSU as NBC 461 Zonal Center anew

17 Aug 2018 Hits:342 Be the first to comment!

The Western Mindanao State University (WMSU) is once again named as the NBC No. 461 Zonal Computerization Center for state university and colleges (SUCs) in region IX. After a thorough deliberation [...] Read more

SPED inclusion: The gate to opportunities

11 Aug 2018 Hits:429 Be the first to comment!

The need to provide education for every Filipino learner makes a sense of urgency to the Department of Education (DepEd) which values the importance of worth as an individual. This [...] Read more

City Government’s P3.09M bleacher project completed in MCLLNHS

09 Aug 2018 Hits:632 Be the first to comment!

The construction of bleacher at the existing covered court in Maria Clara Lorenzo Lobregat National High School (MCLLNHS) has seen its completion more or less after 130 days since it [...] Read more

GAD sponsors PWD biz mgt skills training

04 Aug 2018 Hits:576 Be the first to comment!

In celebration of the National Disability Prevention and Rehabilitation, persons with disabilities (PWDs) in the City have been trained in Basic Business Management Skills to help them manage their businesses [...] Read more

City completes PPP workshop

04 Aug 2018 Hits:458 Be the first to comment!

The city government joined the one and a half-day workshop on public private partnership (PPP) spearheaded by the PPP Center on Wednesday, August 1. The Orientation on Public Private Partnership (PPP) [...] Read more

NHA, HUDCC heads check housing sites for fire victims

03 Aug 2018 Hits:717 Be the first to comment!

As committed by President Rodrigo Duterte last week, top executives from the National Housing Authority and Housing and Urban Development Coordinating Council (HUDCC) in Manila came down to Zamboanga Thursday [...] Read more

WMSU awards two outgoing Regents

01 Aug 2018 Hits:508 Be the first to comment!

The Western Mindanao State University (WMSU) the only “Royal University” in Mindanao and the Visayas celebrated its 114th Founding Anniversary last July 18, 2018 at the university campus. The actual date [...] Read more