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TAEKWONDO WONDER WOMAN... TINA

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Este el istoria de un familia nana y anak athleta de Taekwondo

Este si Titina A. Faraown Loong, Ta lama conele na palayao “Tina”, 42 años de edad, 150 cm el altor y residente de Km 4, Pasonanca , Ciudad de Zamboanga .Su mayores si Saeed Ali Faraown y Rehamna Sangkula Anni . Su marido si Don Mustapha Arbison Loong y diila mga anak si  Angelmina Rehamna F. Loong – 13 años, Don Mustapha F. Loong-11 años , Saeed Faris F. Loong-7 años , Obama Gandhi F. Loong-6 años . Ya gradua Kindergarten na Lieve Deheighers na Quezon City , elementaria y secondaria na Brent International School na Baguio y colegio na University of the Philippines Manila , BS Public Health, Doctor of Medicine, Dilomate, Philippine Board of Anesthesiology .

Este su istoria …

Yan enrol yo mi 4 mga anak na taekwondo del summer camp 3 años ya el ya pasa para introduci yo canila el buen salud para na  cuerpo. Ya queda yo interesao con  este desportes , ya pasa dos años , ya quiere tamen yo aprende este juego. Ya asegura yo que comporme mi maga anak y hende sila man huya kay talya yo  nana junto canila na drills y na igual team .Ya acaba mi primer practice ya sinti yo que quiere sila manda conmigo continua man junto na otro practice . Ya gusta yo el taekwondo kay challenging este , dol ta subi tu na monte donde mas alto mas quiere tu alcansa alya . El combinacion de fuerza, flexibilidad, technique y el cambio estaba white belt para na black belt . Dol ta abla canaton pricura para puede tu saka el cosa tu quiere . Ta inspira conmigo mi maga anak y iyo mismo quiere aprende cosa nuay yo hace antes y el taekwondo mucho estilo y entero cuerpo ta mobe . Na trainings necesita gayot prepara el cuerpo para  na drills , el sudor y corazon tan pitik y ta caba el resuello , ala mañana ay sinti kita el dolor de cuerpo , debe tiene warm up y man stretch buenamente .

Otro desportes ya entra yo na elementaria el track & field, Cross country del 2nd year high school , JV Volleyball 3rd year, varsity Volleyball del 4th year y Vasity Dance (UP Indayog ) na colegio .

Diamun coach si Cesar Oliver A. Basilio el ya motiva conmigo desde ya principia yo na training junto conele . Ya puede le manda conmigo hace el cosa ta pensa yo hende ya puede mi cuerpo . Ta dale le el oportunidad para queda hende lang un buen athleta, tambien queda responsible persona na communidad . Ya puede yo saka Gold Poomsae na Red Belt Category na 11th World Taekwondo Culture Expo , ya hace na Taekwondowon Jeonju City, Jeollabok-do, Republic of Korea del July 22, 2017. Ta aprecia yo el ayuda di sir Cesar Oliver A. Basilio, mi maga anak, el Titans Taekwondo Team, RMC Chairman sir Manny Flores, sir Bobby Flores tambien gracias con mi marido , Don, que ta aprecia el positivo resulta del desportes na mi salud y ta suporta el tiempo ta dale yo para ki na taekwondo . El beneficio para conmigo , ya puede yo conose mi cuerpo y paquelaya yo ya sinti el cansancia, dolor, ancias y cahida . Bueno este hende lang para pisical ,si no para na pensamiento tambien . Mi consejo na maga jovenes, continua de ustedes sueño con amor , acorda que el hora ya pone tu tiene cosa bueno resulta algundia y hende queda sayang .  Ya pensa yo que este desportes de taekwondo largo tiempo pa el mi pasada . Mucho cosa pa yo puede expiriencia y na guia di coach Cesar Oliver A. Basilio . Mi mga anak ya gana tambien na torneo na Korea si Angelmina Rehamma Silver na Poomsae, Gold Kyorugi, Don Mustapha II Silver na Poomsae, Gold Kyorugi, Saeed Faris Bronze na Poomsae, Gold Kyorugi, Obama Gandhi Gold na Poomsae, Gold Kyorugi. Yo ahora el Chairman na Department of Anesthesiology, Zamboanga City Medical Center . Gracias..” (By Elong Natividad)




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