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Este el un torneo que debe kita mira kay el team del Myiesha Jolo tiene 5 ex PBA athleta y el losdemas puru mga star players de Cebu, Manila y uno Negro import player diila, contra con el de aqui na Zamboanga mga athleta. El primer dia del juego anoche bien bonito hasta ulihi del juego kay cerca pa gana el MLozano Tawi-Tawi contra con el Myiesha Jolo. El otro juego anoche Animo Jortz Team ya gana contra Boalan Ajm na ending game lang tamen del Juego ya decidi.

El resulta del juego anoche na Golden boys gym.


JORTZ-109 –Winner..

Mark alba 26, Kevin Pontines 18, Jayson Rebollos 16, Fritz Vesagas 15, Toh Bautista 10, Bryan Pinili 8, Christian Paragas 6, Gary Casimiro 4, Doy Gregorio 2, Carl Rebollos 0, Noel Mariano 0, Pay Pagobo 0.        COACH BY MICHAEL BURNOS.



Jerome Ferrer 28, Jeffrey Bernardo 20, Niel Jumao-as 12, Bang Hasiman 8, Niel Hassan  8, Choy Miranda 6, Dak Jumao-as 5, Tj Querijigro 4, Edwin Francisco 3, Aizan Hasiman 2, Mike Avenido 2, Robie Alfaro 0, Jm Feliciano 0.                       COACH BY DAK JUMAO-AS



Suzzuister Olago 28, Dane Gudez 16, rick Apinan 14, Bay Calo 11, Gie Berame 10, Eloy Peligrates 9, Dino Daa 6, Junie Juntilla 4, Joma Carpizo 3, Mar Abad 3, Dennis Daa 2, Meng Minguito 0, Noli Sappari 0, Jonathan Pareño 0.                      COACH BY: MARVIN LITO CARO



Jaynard Rivera 29, Dexter Garcia 27, Khan Basiri 22, Juk Santos 13, Ronel Basiri 7, Peter De Ocampo 4, Eric Estolatan 2, Alvin Munio 0, Joseph Romarate 0, Mike Lozano 0.         COACH BY: JOSEPH ROMARATE



Scorer: JB Cardenas and Ghie Flores

Referee: Abner Tuayon

Umpire 1: Ronie Gallo

Umpire 2: Adeline Sebastian


Schedule of Games Para ara denoche: January 7, 2018 (Sunday) Golden Boys Gym:

7:00 P.M.  1st Game:    BOALAN           VS    FARRAH

8:15  P.M. 2nd Game:   MMLOZANO   VS    HNH REALTY



Dairy Foods Promote FAT LOSS

Several large population studies found that dairy food consumption was linked to lower body fat. As expected, the dairy industry jumped on these endings to promote their products. These studies didn't end that eating more dairy foods would make people thinner— only that dairy consumption is related to lower body fat. Welma Stonehouse, from the Commonwealth Scientice and industrial Research Organization in Australia, performed a meta-analysis that pooled the results of studies on the effects of dairy consumption on bodyweight and body composition in people aged 18 to 50. Consumption of two to four Servings per day resulted in decreases in bodyweight and fat. Studies involving weight training also ' Showed increases in lean body mass (largely muscle tissue). Dairy consumption as part of a reduced-calorie diet reduces body fat.

Does L-carnitine Promote Fat Loss? It helps break down long chain fatty acids and promotes oxygen consumption. (By Elong Natividad)

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DOH: There are less health practitioners in Region IX

13 Oct 2018 Hits:149 Be the first to comment!

The Department of Health (DOH) Center for Health Development IX reported on Thursday that there are now less health practitioners in Zamboanga Peninsula. During a consultative meeting held at the Grand Astoria Hotel from October 11-12, the agency stated that one of the major causes for this problem is that "as the population continues to increase, the number of Human Resources for Health (HRH) remains the same, unable to meet the demands especially within rural communities". This is why since the year 2009, the agency conducted the Health Human Resources Deployment (HHRD) program, which is “meant to aid in augmenting the number of public health staff in municipalities that lack the finances to pay for their salary”. This year, it was participated by [...] Read more

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Mayor cites importance of no network service during Hermosa special events

04 Oct 2018 Hits:239 Be the first to comment!

Mayor Beng Climaco has stressed the vital importance of implementing a no network service during selected special events and activities of the Zamboanga Hermosa Festival in a bid to ensure [...] Read more

ZCWD: Building a resilient water system for the future

04 Oct 2018 Hits:211 Be the first to comment!

The years 2014 to 2016 were trying years for Zamboanga City Water District (ZCWD), the city’s water utility firm. It endured one of the worst periods of drought brought about by [...] Read more

Wanted teenager nabbed for illegal drugs

01 Oct 2018 Hits:193 Be the first to comment!

A teenager with a standing warrant of arrest (WOA) was arrested by operatives of the Zamboanga City Mobile Force Company (ZCMFC) at Sagrada, Barangay Camino, Zamboanga City, on Saturday. Arrested was [...] Read more

All set for the 3rd Consumer Fun Run

29 Sep 2018 Hits:245 Be the first to comment!

There is no better way to learn than learning while having fun. This is the emphasis of the Department of Trade and Industry-9 in staging the 3rd Consumer Fun Run simultaneously [...] Read more

Fourteen soldiers conferred 'Order of Lapu-Lapu Kampilan'

27 Sep 2018 Hits:189 Be the first to comment!

President Rodrigo Duterte conferred the Order of Lapu-Lapu with the rank of Kampilan to 14 soldiers of the Joint Task Force  (JTF) Sulu during his visit in the capital town [...] Read more

Lorenzana cites Beng’s security efforts

26 Sep 2018 Hits:178 Be the first to comment!

Defense Secretary Delfin Lorenzana has cited Mayor Beng Climaco for her active support and participation in the government’s efforts towards a peaceful and prosperous Mindanao through the conduct of the [...] Read more

Batch '90 bags Championship in 5th PESAA Basketball tourney

25 Sep 2018 Hits:189 Be the first to comment!

The dynamic and formidable Batch’90 captured the much-coveted championships of the recently-concluded Pasonanca Elementary School Alumni Association (PESAA) basketball tournament, which was actively participated by dozens PESSA Alumni Teams. Batch ’90 [...] Read more

Barangay, SK special elections held in war-torn Marawi City

24 Sep 2018 Hits:246 Be the first to comment!

Thousands of residents headed to the polling precincts on Saturday to cast their votes for the Barangay and Sangguniang Kabataan elections (SK) in strife-torn Marawi City, Lanao del Sur. The Commission [...] Read more

City Police nets 2 more drug pushers

24 Sep 2018 Hits:245 Be the first to comment!

Two suspected drug pushers were arrested by the city police during the conduct of separate anti-drug operations at barangays Sta. Catalina and Ayala, this city over the weekend. Nabbed were Abdulmunap [...] Read more

City features ‘The Rainmakers’

13 Sep 2018 Hits:286 Be the first to comment!

Three local businessmen, noted for their capacity to hire, manage and inspire people, have been featured in a recent forum initiated by the City Investment Promotion Services Division aimed to [...] Read more

CPOC, CADAC seek strengthened barangay drug clearing ops

11 Sep 2018 Hits:258 Be the first to comment!

In a joint meeting Monday, the City Peace and Order Council (CPOC) and the City Anti-Drug Abuse Council (CADAC) chaired by Mayor Beng Climaco resolved to strengthen barangay drug clearing [...] Read more

Brgy health, daycare workers to receive add’l P300 stipend

07 Sep 2018 Hits:308 Be the first to comment!

Mayor Beng Climaco revealed yesterday that barangay health workers, nutrition scholars and daycare workers will receive additional P300 in their monthly allowance starting next year. She said the city government is [...] Read more

Consejo Chabacano celebrates 3rd foundation anniversary cum awards ceremony

07 Sep 2018 Hits:285 Be the first to comment!

The Consejo de Investigacion Y Desarollo del Lenguaje Chabacano will celebrate its third foundation anniversary on September 23, 2018 at the Crystal Room, Grand Astoria Hotel, this city, this was [...] Read more

Social workers undergo conflict management training

06 Sep 2018 Hits:382 Be the first to comment!

The Gender and Development Unit under the Office of the City Mayor organized a training workshop on Conflict Management and Skills for Social Workers aimed to promote effective negotiating skills. The [...] Read more

ZPSAM holds graduation ceremony for new EMTs

06 Sep 2018 Hits:316 Be the first to comment!

The Zamboanga Puericulture School of Allied Medicine (ZPSAM) held its graduation ceremony for its Emergency Medical Services (EMS) NC II on September 1, 2018 at the Royce Convention, Grand Astoria [...] Read more

Mayor banners P1.9B edu fund at principals’ summit

05 Sep 2018 Hits:322 Be the first to comment!

Mayor Beng Climaco yesterday challenged the gathering of school principals and head teachers to dream big and avail of all opportunities for career development as she bannered the city government’s [...] Read more

2 Piñols thank Beng

26 Aug 2018 Hits:390 Be the first to comment!

Agriculture Secretary Manny Piñol and TESDA 9 Regional Director Efren Piñol commended the efforts and initiatives of Mayor Beng Climaco to address and tackle important issues, from food security to [...] Read more

NGCP seeks investors for Mindanao-Visayas Interconnection Project

25 Aug 2018 Hits:581 Be the first to comment!

The National Grid Corporation of the Philippines (NGCP) yesterday called out to possible investors for the Mindanao-Visayas Interconnection Project (MVIP) In a press conference held yesterday in a local hotel, Atty. [...] Read more